Freia is your AI-powered health companion, designed to make achieving optimal health simple and personalised. Track and optimise your exercise, sleep, nutrition, stress, social and emotional well-being.
Track and optimise your health with ease — all in one intuitive app.
See real progress with personalised insights and feedback.
Intuitive AI to help you manage your nutrition to make your journey to optimal health easier and faster.




Track and optimise your health with ease — all in one intuitive app.
Your exercise, sleep, nutrition, and more.
Receive personalised insights to improve your health.
Learn how your lifestyle choices impact your well-being.
Your health data is private and never shared.
Your AI-powered health companion designed to make achieving optimal health simple and personalised
Connect with a global community of health enthusiasts and access cutting-edge longevity research from leading clinicians worldwide.
Share comprehensive health insights with your healthcare provider for more informed discussions and better treatment outcomes.
Seamlessly integrates with your favorite health apps, wearables, and devices for a complete picture of your wellbeing.
AI-powered health assistant available 24/7 to answer questions and provide personalized health guidance.
Harness the power of artificial intelligence to optimize your health journey. From personalized insights to community support, Freia makes healthy living intuitive and engaging.
Get personalized health insights and recommendations from your AI companion, available 24/7 to support your wellness journey.
Excellent overall health
Sleep Quality
Heart Rate
Activity Score
Monitor all aspects of your health in one place with real-time insights and personalized recommendations.
Join 847 community members in our monthly step challenge. Track your progress and support each other.
Join a supportive community of health enthusiasts, participate in challenges, and share your wellness journey.
Here, we are going to make the middle one much more attractive than the rest of the pricing tiers so you buy what we want you to buy
Join thousands who have improved their health and longevity with Freia. Real people, real results, backed by science.
Get answers to common questions about Freia's health tracking, privacy, AI recommendations, and how our platform helps you achieve optimal health and longevity.
Our health experts are here to help you on your wellness journey.